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It's recently come to my attention that there are two different types of hypertrophy and the higher rep scheme is actually better for the type of hypertrophy that builds bodybuilder muscles (look strong, as apposed to being strong pound for pound) 90154 originally posted by jk202 you. I just passed my nasm cpt test on the first try today
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Issa cft bs exercise science (on the way, heh) michigan npc state champion 2008 (teen division) currently bulking to compete in npc teen nationals 2009 (already qualified) Critique my body/current work out hey guys I'm 18 years old, 5 feet and 8 inches and 146 pounds And i've always been a bit on the slim side
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